Showing posts with label gross motor. Show all posts
Showing posts with label gross motor. Show all posts

Tuesday, October 4, 2016

Pumpkin Workout and Brain Break

pumpkin-packet-freebie-pumpkin-workout

Need a quick brain break in the classroom or burn off some excess energy before homework?  Try this no-prep, pumpkin workout!  Can you complete each exercise for the letters in the word P-U-M-P-K-I-N?

P is for 10 push ups.
U is for 10 up and down squats.
M is for marching in place for 30 seconds.
P is for plank position for 10 seconds.
K is for kick your legs for 30 seconds.
I is for invent an exercise.
N is for ninety seconds of running in place.

DOWNLOAD the Pumpkin Workout.

Pumpkin Packet - Your Therapy Source

The Pumpkin Workout is from this Pumpkin Packet that includes 11 no-prep, FUN activities to get children practicing fine motor, gross motor and visual perceptual skills.  This packet is great for brain breaks, indoor recess, classroom party and more!

The Pumpkin Packet download includes the following:

Roll a Pumpkin #1 and #2 – roll a die to create different pumpkin faces
Pumpkin Workout – an acrostic poem for physical activity
Pumpkin Brain Breaks – roll a die and get moving
Pumpkin Ball Challenge – exercise ball activities
Pumpkin Poses – animal yoga poses
Pumpkin Patch – fine motor and visual motor game
Pumpkin Match Up – fine motor, finger strengthening and visual memory game
Design Your Own Pumpkin – visual motor activity
Pumpkin Zentangle Coloring Page
Jack O Lantern Challenge Maze
Pumpkin Maze

FIND OUT MORE INFORMATION.

The post Pumpkin Workout and Brain Break appeared first on Your Therapy Source.

Thursday, September 24, 2015

8 Free Fall Themed Fine, Gross and Visual Motor Activities

8 Free Fall Printables from www.YourTherapySource.comHere are 8 free printables for fine motor, gross motor and visual perceptual activities with a Fall theme.
  1.  Leaf Animals – Print and create some leaf animals to practice fine motor skills.  Download here  http://www.yourtherapysource.com/fmfallfree.html
  2. Pumpkin Patch Fine Motor Game – download here http://www.yourtherapysource.com/freepumpkinpatch.html
  3. Handwriting Hunt for Autumn – getting moving and writing with this activity.  Download here http://yourtherapysource.com/hwhuntsfallfree.html
  4. Fall Handwriting Practice – Download the Free Fall Handwriting Practice pages –
    double line and dotted line styles – http://www.yourtherapysource.com/freefallhw.html
  5. Falling Leaves– practice fine motor, gross motor, balance and coordination skills with this activity.  Download here http://www.yourtherapysource.com/fallingleaves.html
  6. Fall Handwriting Words, Lined Paper and Football Visual Motor Task – download here http://www.yourtherapysource.com/files/Fall_free_sample.pdf
  7. Pumpkin Multisensory Handwriting Page – download here http://www.yourtherapysource.com/msfallfree.html
  8. Raking Maze to practice visual motor, visual spatial and motor planning skills.  Download here http://www.yourtherapysource.com/vpfallfreebie.html

Monday, August 17, 2015

Social Red Rover Group Game

Social Red Rover Group Game from www.YourTherapySource.com/blog1Social Red Rover Group Activity
Purpose: Promote motor skill development, cooperation and social skills.
Materials: none
Activity: Divide the group up into two teams. Place one team on one side of the room and one team on the other side of the room. Just like Red Rover the teams call friends over – i.e. “Red Rover, Red Rover send John right over”. John then walks, hops, jumps, crawls or runs over to the other team. Instead of trying to break through the other team’s line create an activity that John must perform. Try Hi-5’s to each player, shaking hands with each player or hugs to each player.
Continue playing allowing all the children to take turns switching teams. See if the children can think of other ways to greet each other. If you have equipment available, you could set up an obstacle course in between the teams for the children to negotiate as they change teams.
Change it up for a getting to know you activity.  Ask questions such as “if you are the oldest child in your family come on over” or “if your favorite color is pink come on over”.
Looking for more group activities??? Check out our
Sensory Motor Group Activities A to Z or 25 Instant Sensory Motor Group Activities.

Monday, July 7, 2014

Gross motor deficits and fetal alcohol exposure

gross motor deficits and fetal alcohol exposure

Pediatrics published research a systemic review of 2881 articles consisting of observational studies including children aged 0 to ≤18 years with (1) a fetal alcohol spectrum disorder (FASD) diagnosis or moderate to heavy prenatal alcohol exposure (PAE), or a mother with confirmed alcohol dependency or binge drinking during pregnancy, and (2) gross motor outcomes obtained by using a standardized assessment tool. Only 14 of the studies met the systemic review inclusion criteria. The subjects’ mean age ranged from 3 days to 13 years.

The following results were found:
1.  a significant association between a diagnosis of FASD or moderate to heavy PAE and GM impairment.

2.  gross motor deficits were found in balance, coordination, and ball skills.

There was insufficient data to determine prevalence.

The researchers concluded that the significant results suggest evaluation of gross motor proficiency should be a standard component of multidisciplinary FASD diagnostic services.

Reference: Review Article: Gross Motor Deficits in Children Prenatally Exposed to Alcohol: A Meta-analysis Barbara R. Lucas, Jane Latimer, Rafael Z. Pinto, Manuela L. Ferreira, Robyn Doney, Mandy Lau, Taryn Jones, Danielle Dries, and Elizabeth J. Elliott
Pediatrics 2014; 134:1 e192-e209; published ahead of print June 9, 2014, doi:10.1542/peds.2013-3733

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Friday, May 30, 2014

My Favorite Summer Activity Plus Amazon Gift Card Giveaway

therapy bloggers giveaway imageWhen asked to participate in this blog hop with a recommendation for a favorite summer time activity, I knew what my answer was right away.  Sidewalk chalk is my absolute favorite.  Depending upon how you use it, sidewalk chalk can encourage physical activity, fine motor, gross motor and visual perceptual skills.   Now of course there are the traditional games you can play using sidewalk chalk like hopscotch.  But, sidewalk chalk does not stop there.  Here are three fun games for the older crowd to play this summer.  Don't forget to enter the giveaway for an Amazon gift card to purchase your favorite summer "toy" at the end of the post!

Draw Something

Draw Something Sidewalk Chalk Style: Are you familiar with the app called Draw Something? It is a very fun social app where you play drawing and guessing games with your friends or anyone. We decided to play Draw Something outdoors using sidewalk chalk. Here is what you do if you are not familiar with the game that basically combines Pictionary with Hangman.

1. Think of a word - i.e. island (as pictured above). Anything simple to start out with works.

2. Draw boxes for how many letters the word is.

3. Write letters that are in the word below the boxes. Scramble the letters and include a few additional letters that are not in the word.

4. Now the fun begins. The person who drew out the boxes and letters starts drawing a picture of the word. Everyone playing guesses out loud.

5. If no one guesses it you can "bomb" letters. The person drawing can choose to start crossing out some of the extra letters that are written.

Have fun taking this iphone app off the phone and play it outdoors!

math scavenger huntMath Scavenger Hunt: Here is a fun outdoor game to practice math skills. We have played this before using cards and vocabulary words but figured we would change it up and practice math. It works just like a treasure hunt.

1. Head outdoors with sidewalk chalk. Write the first problem i.e. 4+4=. Continue creating problems and write the answers with a new problem underneath. At the end of the hunt, write the final answer in the circle and the word PRIZE below.

2. Now time to go on the hunt. Start at the first problem 4+4=. Run to find the correct answer (8) inside the circle. When you get to the correct answer, solve the problem below the circle. Go and find the correct answer. Continue until the child find the answer with the word PRIZE below.

Get creative where you write the problems. Spread them out - try writing on trees and rocks. It will all erase with a good rain fall.

The activity encourages: math skills, physical activity and outdoor time.

initials sidewalk chalk game

Initials:  This sidewalk chalk activity promotes gross motor, fine motor and coordination skills.
Preparation: Draw a grid that is at least 4 squares by 4 squares.
How to Play:

Group Play #1- Give each child a piece of chalk. On “GO” start the timer for at
least 30 seconds. Each child runs to the grid. The child should write their
initials in a box. Your initials can only be written in the box if it is blank.  When
the time expires, count who had the most initials written in the boxes.

Group Play #2 - Each child finds a rock or flat object to throw.  Player one throws a rock into a box.  Write your initials in the box if no initials are written in the box.  Player two takes a turn.  Continue playing until all the boxes have initials written in them.  The winner is the one with the most initials.

Individual Play - Give child a piece of chalk. On “GO”, start the timer for at least
30 seconds. The child runs to the grid and writes his/her initials in a box. The
child runs back to starting line and touches it. Child runs back to grid and
writes initials again. Then back to starting line. Repeat task until time runs out.
Count how many boxes have initials in them. Go for the best score.
To play again, erase initials with a small sponge or draw a new grid.
Modifications:  Wheelchair users can drop a bean bag into a box instead of writing initials.
Vary what the child writes in the box. Try spelling, vocabulary or foreign words.

Need more activities? Check out Sidewalk Chalk Fun and Games or Scavenger Hunts.

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HERE’S HOW THE GIVEAWAY FOR THE $50 GIFT CARD WORKS:

Step One:  Use the Rafflecopter below to enter to win a $50 Amazon gift card to purchase a favorite summer toy!

Step Two: Visit each of the 10 blogs below and COMMENT on their post about their favorite summer toy or activity.  Have you tried it?  Will you buy it?  Would your kiddos love it?  How would you use it?

Step Three: Earn additional entries by “Liking” each blog’s Facebook page, straight from the Rafflecopter form!

***Remember: You will only be entering the Rafflecopter ONCE, ON THIS PAGE, not on every blog in the hop. The contest is open to anyone.  Winner will be chosen at random via Rafflecopter and will be notified by email once entries have been verified (comments on each blog, Facebook likes on each blog).

Check out the other posts for the Therapy Bloggers Summer Kickoff Giveaway:

The Inspired Treehouse  -  OT Cafe  -  Golden Reflections Blog  -  Pink Oatmeal  -  Therapy Fun Zone  -  Your Therapy Source  -  Mama OT  -  Starfish Therapies - PlayingWithWords365 - Playapy

a Rafflecopter giveaway

Wednesday, March 12, 2014

Gross Motor and Fine Motor Activity Using Colored Dot Stickers

Gross motor and fine motor activity colored dotsI am not sure why but I just LOVE colored dot stickers.  They are cheap and versatile for all sorts of activities that combine movement with learning.  Here is my latest idea using these awesome stickers:

1.  Write some numbers on colored dot stickers.  For this example, I wrote the numbers 1-4 twice.  Draw matching circles with the same numbers on a piece of paper.  For this example, the matching numbered circles were horizontally across on the paper.

2.  Place the colored dot stickers randomly on the floor (carpet works best so you can pull them off easily and they will still stick to paper).  For this example, I placed the colored dots around a balance disc.

3.  Ask the child to squat down to get a colored, number dot.  The child then matches the sticker number dot to the ones on the white paper.  Continue until all the numbered dot stickers are matched up to the numbers on the paper.

4.  Finally, the child draws a line connecting the matching colored number dots.

There are so many ways you change up this activity to challenge children in terms of reinforcing academic material (letter matching, color matching, etc.) and different movements (wheelbarrow walking, prone over a ball, up/down stairs to retrieve stickers, etc.).

How about use this activity to encourage some upper extremity weight bearing before handwriting practice?  Place the colored dot where you start to write a letter and the child has to practice writing the letter starting at the dot. 

motor_magic_cover-180x239

Need more activities that include fine and gross motor skills?  Check out Motor Magic - Turn Fine Motor Skills into Gross Motor Skills at http://yourtherapysource.com/motormagic.html.

Dot Phonics Mazes

Love colored dot stickers just like I do?  Check out Dot Phonics Mazes at http://yourtherapysource.com/dotphonics.html

Tuesday, March 11, 2014

Gross Motor Skills in Children with Autism

gross motor skills in children with autism

The Journal of Child & Adolescent Behavior published research comparing the gross motor skill performance on 21 children with autism spectrum disorder (ASD) and 21 age matched peers (5-10 years) using the Test of Gross Motor Development-2 (TGMD- 2).  

The motor performance scores  on the TGMD-2 were compared.  The following results were recorded:

1.  For the locomotor subtest, 67% children with ASD received poor standard scores and 40% of scores were very poor.

2.  For object control skills, about 60% children with ASD had poor standard scores and 33% of scores were very poor.

3.  For overall gross motor quotient scores, 81% children with ASD were below 79 and classified as poor and about 76% children scored below 70 and received very poor rating.

4.  statistical analysis revealed significant performance difference between children with ASD and typically developing children. 

The researchers concluded that regardless of how the children with ASD were classified there were delays in gross motor skill performance. This information is important in order to implement appropriate intervention programs that can effectively address the delayed object and locomotor skill performance in children with ASD.

Reference:  Liu T, Hamilton M, Davis L, ElGarhy S (2014) Gross Motor Performance by Children with Autism Spectrum Disorder and Typically Developing Children on TGMD-2. J Child Adolesc Behav 2: 123. doi:10.4172/jcalb.1000123

Photo used with Creative Common License from http://algerblog.blogspot.com/2011_04_01_archive.html

educationalsensorymotor coverEducational Sensory Motor Activities


Download of an electronic book of 40 reproducible sensory motor activities that incorporate motor skills with learning language arts, reading, math, teamwork and cooperation.

Find out more at http://yourtherapysource.com/educationalsensorymotorpdf.html

 

Tuesday, May 19, 2009

Turn Fine Motor Skills into Gross Motor Skills

Here is a sample activity idea from our electronic book, Motor Magic: Turn Fine Motor Skills into Gross Motor Skills. This is a fun, outdoor activity that encourages fine motor skills, eye hand coordination, motor planning, gross motor skills and balance. The electronic book has 25 activity ideas incorporating fine and gross motor skills and is available at www.YourTherapySource.com/motormagic.

Sunday, March 29, 2009

What's Missing Tactile Game Video

Here is a fun activity that encourages upper extremity muscle strengthening, proprioceptive input and tactile input.



What more sensory motor activities? Check out 50 Sensory Motor Activities for Kids!.
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