Tuesday, October 17, 2017

Super Simple Brain Break Tip

Super Simple Brain Break Tip

Super Simple Brain Break Tip

While many of us know that increased physical activity levels are associated with higher academic scores, it can be hard to implement more exercise time during the school day.

Here is a simple tip –  suggest to the teachers to squeeze in a super quick movement break every hour on the hour no matter what they are doing.

Just take two minutes to drop the pencils, stand up and move around.  It can be as simple as doing the same activity every hour ie. stretch and marching in place or as varied as changing the activity every hour or every day.  You could even provide suggestions to perform the movement breaks sitting down such as these free seated stretch breaks.  With kids in school for about 6 hours that would total up to an additional 12 minutes towards the 60 minutes of physical activity per day that is recommended.  Not to mention shake those wiggles out and get kids ready to work.  I know this can not work in every classroom but for some, it might be another idea to add into the school day.  When you make it part of the regular routine it will become more like a habit and students will understand the expectations of behavior following the quick break.  If you do not like the movement every hour suggestion, read how to establish a brain break routine for more ideas.

Need ideas?  Check out 10 Simple Activities to Encourage Physical Activity,    Mini Movement Breaks (print this out to give to teachers to change the activities up – super easy and the breaks require no equipment), go on a quick Imagination Action Journey, perform activities from Roll Some Fun (print and throw the dice to determine what activities to perform) or get an entire collection of brain breaks for all year long!

Super Simple Brain Break Tip

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Monday, October 16, 2017

Finger Fidget or Finger Warm Up Exercises

Finger FidgetFinger Fidget or Finger Warm Up Exercises

Here is a super simple and super cheap do-it-yourself project to make finger fidgets.  These bead finger fidgets can be used to occupy busy hands for wiggly students or to warm up the fingers before fine motor or handwriting activities.  Obviously, do not use these with young children or children who mouth objects because the small beads are a choking hazard.

Supplies needed for the finger fidgets:

  • mesh tubing from the craft store (yards of this are super cheap – I paid $3 for 20 yards of the white mesh tubing)
  • plastic beads that will fit inside the tubing (I used green pony beads)
  • 2 pieces of duct tape or needle and thread

Cut the mesh tubing into a 12″ strip.  Tie a knot in one end.  Slip 4 beads inside the mesh tubing.  Tie off the other end of the tubing to make the length of the finger fidget about 6 inches long.  Duct tape the ends to prevent the tubing from fraying.  You can sew or hot glue the ends if you would prefer.

Have the child slide one bead at a time through the mesh tubing.  Not only is this an excellent fidget it also requires fine motor skills to take only one bead at a time and slide it across the tube.

If you want to make it more difficult of a fine motor task, make the mesh tubing longer.

Watch the Finger Fidget in action –

Need more fidget ideas?  Download the Fidget Spinner Workout, Fidget Spinner Yoga or Dried Bean Stress Balls.

If you need even more ideas for students check out these titles:

Wiggle Worms: A Guide to Alternative Seating for the Classroom digital download which includes all of the resources you need to begin implementing alternative seating strategies in a classroom.  Find out more information.

Cut and Paste Sensory Diet

Cut and Paste Sensory Diet includes 2 sensory diet books, one for home and one for school and over 150 picture word cards to reinforce sensory diets at home and at school.  Find out more information.

Finger Fidget or Finger Warm Up Exercises - make this super simple and cheap finger fidget to keep hands busy or strengthen fine motor skills.

 

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Sunday, October 15, 2017

10 Tips to Help Children with Toileting

Help Children with Toileting10 Tips to Help Children with Toileting

Whether it be toilet training a young child or helping a school-aged child with a bathroom routine, there can be many obstacles to overcome to reach full independence in the bathroom.  There are many factors to toileting such as body functions, age, physical environment, motor skills, communication skills and routines.  Here are 10 general tips to help children with toileting.

  1. Use a visual schedule with pictures to indicate the steps involved in using the bathroom.
  2. Follow the same routines each time the child goes to the bathroom whether at home, school or in the community.
  3. Encourage the child to wear clothing that is easy to manipulate.
  4. Modify the physical environment if needed.  For example, does the child have the postural control to remain seated or does the child need external support?  Does the child prefer his/her feet to be on the ground?
  5. Play calming music in the bathroom to relax the child.
  6. Use timers if needed to encourage the child to sit for a certain amount of time.
  7. Be mindful of sensory preferences regarding noise levels.  The noise of flushing a toilet can be very scary for some children.  Public bathrooms are very loud.  If able, look for a quite bathroom with only one person at a time.  Use earplugs if necessary.
  8. Be mindful of sensory preferences regarding tactile preferences.  Does the child prefer softer toilet paper or warm wipes?
  9. Use a reward chart to earn a prize for independent toileting.
  10. Make sure you and your child are ready and motivated.  Sometimes this can be hard to determine, but it can be very difficult to work on toileting if the child is not biologically ready and motivated.  For children with special needs, independence with toileting can be a difficult task.  Parents and teachers need to be patient as children progress with their skills.

If you need more information to help children with toileting check out these resources:

The Practical Guide to Toilet Training Your Child With Low Muscle Tone (digital document) written by CathyAnn Collyer, OTR, LMT,  provides a complete explanation of the motor, sensory, and social/emotional effects that low muscle tone has on toilet training. It helps parents and therapists to understand whether a child is ready to train, and how to start creating readiness immediately.  You will learn how to pick the right potty seat, the right clothes, and how to decide between the “boot camp” or gradual method of training. A child’s speech delays, defiance or disinterest in potty training are addressed in ways that support families instead of criticizing them.  FIND OUT MORE.

Bathroom Social Stories   This digital document created by Thia Triggs, OTR,  provides 7 book covers, 76 separate book pages with a corresponding visual to aid understanding, and eight visual sequence strips for posting. Pick only the pages for your student’s needs. Specific sensory aversions that make it difficult for children with autism or anxiety issues to use new bathrooms are included. Clear, consistent visual expectations, as well as specific accommodations, help make bathroom use successful!  Editable text is available on one cover and four pages so that you can add your student’s name and specific circumstances that are important in your situation.  Available for boys OR girls.    FIND OUT MORE.

Help Children with Toileting

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Thursday, October 12, 2017

Pumpkin Visual Discrimination and Scanning Activity

Pumpkin Visual Discrimination and Scanning ActivityPumpkin Visual Discrimination and Scanning Activity

Here is a fun pumpkin visual discrimination and scanning activity.  Print out the black and white page (get access to the FREE download at the bottom of the post).  Grab a timer and 3 different colored dot markers (or any colored markers).  On GO, students have to use their visual discrimination, visual scanning, visual tracking and visual motor skills to find one pumpkin at a time while they scan from left to right and top to bottom.  Be careful not to mark the wrong ones!  Some of the pumpkins look very similar.

Want more Ready, Set, Scan activities?  Check out the complete Ready, Set, Scan digital download.

Ready Set Scan

Find out more information about the complete Ready, Set, Scan digital download.

Want more timed games?  Check out Speed Match, Motor Minute Challenges and Set the Record.

Need more pumpkin ideas?

Pumpkin Packet - Your Therapy Source

This Pumpkin Packet includes 11 no-prep, FUN activities to get children practicing fine motor, gross motor, and visual perceptual skills. The digital download is great for brain breaks, indoor recess, classroom party and more!  FIND OUT MORE INFORMATION.

 

Sign up to receive our email newsletter to get access to the Ready Set Scan Pumpkin challenge.  If you already subscribe, just enter your email and you will be redirected to the FREE download.

Pumpkin Visual Discrimination and Scanning Activity

The post Pumpkin Visual Discrimination and Scanning Activity appeared first on Your Therapy Source.

Wednesday, October 11, 2017

Research Review on CIMT and Bimanual Therapy for Children with Cerebral Palsy

CIMT and Bimanual Therapy for Children with Cerebral PalsyResearch Review on CIMT and Bimanual Therapy for Children with Cerebral Palsy

Pediatric Physical Therapy published a systematic review comparing modified constraint-induced movement therapy (CIMT) and intensive bimanual therapy in upper limb function in children with unilateral cerebral palsy.  After searching 4 electronic databases from 2009-2015, eight articles met the inclusion criteria with a total of 221 participants who received either intensive bimanual therapy or modified CIMT.

The results indicated the following:

  • both intensive bimanual therapy and modified CIMT improved quality of unimanual movement, bimanual capacity, and movement efficiency.
  • a weak, specific recommendation for intensive bimanual therapy in improving movement quality
  • a specific but weak recommendation favoring intensive bimanual therapy to improve the child’s performance on parent-reported outcomes.

Reference:  Klepper, S. E., Krasinski, D. C., Gilb, M. C., & Khalil, N. (2017). Comparing Unimanual and Bimanual Training in Upper Extremity Function in Children With Unilateral Cerebral Palsy. Pediatric Physical Therapy29(4), 288-306.

Read more about unilateral cerebral palsy:

Motor Learning in Children with Unilateral Cerebral Palsy

Goal-Directed OT Programs for Unilateral Cerebral Palsy

Tactile Function of Children with Cerebral Palsy

CIMT, Bimanual Therapy, and OT Home Programs

Therapeutic Play Activities for Children Download

Therapeutic Play Activities for Children digital download includes 100 play activity pages and 12 tip sheets. The play activities encourage the development of fine motor skills, bimanual skills, rolling, crawling, tall kneeling, standing balance and cruising with a strong focus on children with cerebral palsy.  FIND OUT MORE INFORMATION.

CIMT and Bimanual Therapy for Children with Cerebral Palsy

 

 

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Monday, October 9, 2017

Color Cut Glue Halloween – Practice Scissor Skills

Color Cut Glue Halloween

Color Cut Glue Halloween – Practice Scissor Skills

Everyone seems to LOVE these simple color, cut and glue pages with the different themes.  I have received emails from customers thanking us for these great freebies and that the kids enjoy completing the projects.  These color, cut and glue black and white activity pages are perfect to work on coloring, scissor skills, and sequencing.

If you need more simple scissor projects, check out these two products:

Hair Cutting SticksHair Cutting Sticks are simple cutting projects so children can have fun while practicing scissor skills!  This download includes 35 “hair cutting” sticks to create (4-6 hair cutting image per page).  Just print out the black and white pages, color and style the hair using scissors.  Toss on a craft stick and create a puppet show too!

Step by Step Circle Animals –  This digital download includes 12 projects to practice coloring, cutting and pasting skills.  Each project page is in black and white.  The animals are created from one large circle and other curved shapes.  This is a great, NO PREP, activity to practice step by step skills and scissor skills.  The Step By Step Circle Animal Projects includes the following animals: fox, pig, hedgehog, zebra, bird, goat, chick, bull, snake, whale, ladybug and tiger.

If you need more Halloween activities, the Halloween Bundle has everything you will need to practice fine motor, gross motor and visual perceptual skills for the month of October.

You can download your free copy by signing up to receive our email newsletter.  If you already subscribe, just enter your email and you will be redirected to the link.

Color Cut Glue Halloween

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Sunday, October 8, 2017

I Can and I Will Watch Me Poster Freebie

I Can and I Will Watch Me Poster Freebie

I Can and I Will Watch Me Poster Freebie

Better late than never… Every year I like to update a poster freebie to celebrate PT and OT month.  October is Physical Therapy Month so I am a bit behind.  This poster freebie was created for PT month or for all year long.  I created it with Happy PT Month on the bottom or print it without that section.

If you are a pediatric therapist, I don’t have a doubt in my mind that you read this poster and one child or several children pop into your memory.  It is those children that proved you wrong.  You may have thought his/her goals were too lofty or the parents expected too much.  Then that child “schooled you”.  This poster is for ALL those children that show us each and every day THEY CAN AND THEY WILL.  Believe in each child’s abilities and talents and they will achieve their goals.

Looking for more positive affirmations for children?  Check out Positive Affirmation Posters and Cards.  This is a digital download of 25 positive affirmation posters (8.5″ x 11″) and smaller cards of the posters (4.25″ x 2.75″).  Empower children to realize all of their talents.  All too often, children with special needs are told what they are unable to do, how about teach them what they can do!  Positive affirmations help children to believe in themselves. The posters include simple text, animal pictures that compliment the text and colorful backgrounds.  Hang them up around the house, class or therapy room and provide the child with the small cards to carry around to reinforce the concept.  FIND OUT MORE.

Sign up to receive our email newsletter to gain access to the I Can and I will Poster Freebie.  If you already subscribe, just enter your email and you will be redirected to the download.

I Can and I Will Watch Me Poster Freebie

The post I Can and I Will Watch Me Poster Freebie appeared first on Your Therapy Source.

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