Stretch Break for Kids: This is a free download to put on computers to remind children to take a break from computer time and stretch. There are a few great things about this program:
1. It's free!
2. You can program the sequence and frequency of the stretches.
3. There are a few stretches that are great proprioceptive warm-ups for children.
4. It can be done with no adult assistance.
5. Did I mention it is free!
Here is the link to get it: http://www.paratec.com/sbform/kidsform.htm
Friday, May 29, 2009
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