Groundhog Day Visual & Gross Motor Challenge

Take the Groundhog Day Motor Minute Challenge.  Can you complete all the visual motor and gross motor tasks on this page in under two minutes?  This is quick, NO PREP, warm up activity, brain break, indoor recess or boredom buster for Groundhog Day.  And it is FREE! Woohoo!  We all love free.

If you like this activity check out the Motor Minute Challenges for any day of the week. Motor Minute Challenges is an electronic book of 20 sheets to complete that encourage fine motor, visual motor and gross motor skills. Complete each challenge sheet by finishing pictures, mazes, physical activities and more. Time the tasks for 1-3 minutes or let the child complete each one at his/her own pace. These pages are great for challenges at home, indoor recess time, rainy day activities and push in or pull out therapy sessions.   Find out more.

DOWNLOAD the Groundhog Day Motor Minute Challenge

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Clap, Snap or Tap – Rhythm, Motor Planning and Coordination Activity

Have you ever stopped to think how may sounds you can make with your body?  You can clap, snap, tap, stomp, click and more.  These skills challenge children’s motor planning, rhythm and coordination skills.  Have children make some sounds with their bodies such as:

1. clapping hands together
2. snapping fingers
3. tapping fingers on table
4. slapping knees
5. tapping top of head
6. stomping feet
7. rubbing hands together
8. popping air filled cheeks
9. tapping two fingers on palm of hand
10. rubbing hands on floor.

Once the children have practiced these sounds try mixing it up to follow a two step pattern:

Clap hands – slap knees – clap hands – slap knees – clap hands – slap knees….

Try adding a rhythm:

Clap 2x – stomp feet 3x – clap 2x – stomp feet 3x…

Make it more difficult by trying a three step pattern:

Clap hands – tap top of head – snap fingers – clap hands – tap top of head – snap fingers…

Encourage the children to maintain a rhythm as they complete the body sounds.  This is a great brain break or indoor recess activity that requires no equipment and concentration.

Need more NO PREP, NO EQUIPMENT sensory motor group activities?   Get 25 instant sensory motor activity ideas for your group sessions. The ideas require absolutely NO equipment, just a little imagination and fun. These activities allow you to get your group off to an immediate, productive start taking full advantage of your students’ desire to move.  Find out more information about 25 Instant Sensory Motor Group Activities.

Here is a video of a group performing it together.  One child is establishing the pattern and the others follow. They added in additional locomotor skills and ball skills.

 

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